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FREE

INTRO & TRIAL SESSION

The free intro session is an important part in getting to know you, your needs, your goals, and how we can help you achieve them.

WHAT'S INCLUDED

This FREE intro is a perfect opportunity for you to meet the team dedicated to your success.

This will consist of a friendly conversation with one of our highly experienced coaches to discuss your motivation, potential barriers, diet and nutrition, exercise history and your current levels of activity. We’ll also go through your expectations and talk about your goals and how to will help you achieve the results you desire (just like so many of our other clients).

It’s also a great opportunity to ask any questions you might have and also try out our incredible gym or try a class for free. Book in now and get started.

Our independently owned, state of the art facility, will give you unlimited access to the latest fitness kit, over 200 incredible instructor led classes a month plus there’s inclusive personal training through prescribed (Rx) exercise programs to help gain the results you’re looking for. Let us inspire, motivate and support you to BE IT.